40 Tips for a happy and healthy!!!Health:1. Drink lots of water.2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.3. Eat more foods that grow on trees and plants.4. Live with the 3 E's - Energy, enthusiasm, and empathy.5. Take time for prayer and reflection.6. Play more games.7. Read more books.8. Sit in silence for at least 10 minutes every day.9. About 7 hours sleep.Personality:10. Walk 10-30 minute walk every day - smile11. Do not compare your life to others'.12. Do not be negative thoughts or things you can not kontrollini. Invest your energy in the positive present moment13. Stay within your limits.14. Do not take yourself so seriously, no one else does.15. Dont lose your precious power rumors.16. Dream more17. Envy is a waste of time. You already have everything you need.18. Forget issues of the past. Do not remind your partner with errors of his / her past. That will ruin your present happiness.19. Life is too short to waste time hating others. Do not hate anyone20. Make peace with your past so it will not break to the present.21. No one is responsible for your happiness except you.22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away but the lessons you learn will last a lifetime.23. Smile and laugh more.24. You do not have to win every disagreeing argument.PajtohuniCommunity:25. Call your family often.26. Each day give something good to others.27. Forgive everyone for everything.28. Spend time with people over the age of 70 years and under age 6.29. Try to make at least three people to buzëqesheshin every day.30. What other people think of you is not your own work31. Stay in touch with family and close friends. When you're sick of them will close and you are caring for you.Life:32. Do the right things.33.Shpëto from anything that is not useful, beautiful and joyful34. Forgiveness heals everything.35. Good or bad the situation is, it will change.36. Despite how you feel, get up, dress and leave.37. The best is to come.The morning 38.Zgjohu / revitalize the-embrace life.39. Your inner side is always happy. So, be happy.Last but not least important:40. Enjoy life!
0 comments:
Post a Comment